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Mexican Rice Salad


Prep Time: 10 minutes

Cook time: 30 minutes (rice)

Recipe makes: 6–8 servings (¾ cup as a main dish, ¼–½ cup as a side dish)

What you need:

Equipment and supplies:

What to do:

  1. Cook the brown rice according to package instructions. Drain and set aside.
  2. Make the dressing: In the bowl of a food processor (or blender), combine cilantro, garlic, lime juice, olive oil, salt, and pepper. Process until smooth, about 1 minute. Set aside.
  3. In a large bowl, gently toss together the bell pepper, beans, red onion, corn, and brown rice. Pour in dressing and stir gently to combine. Serve immediately or refrigerate in an airtight container for up to 3 days.

Nutritional analysis (per serving):

Serves: 6-8

Serving size: 1/2 cup

Date reviewed: November 2015


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