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How Can I Deal With My Asthma?


How Can I Deal With My Asthma?

The best way to manage asthma is to follow an asthma action plan. Your doctor will give you a plan designed just for you. Doing everything on the plan — even when you feel well — will help prevent flare-ups and keep you out of the ER.

Asthma Action Plan

Ways to Breathe Better

Once you've got a plan in place, these tips can help you stick with it:

Using a management plan to deal with asthma is good for more than your health. Getting used to following an asthma action plan can give you the discipline to stick with a plan and succeed in other areas of life as well.

Date reviewed: May 2017


Note: All information on TeensHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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