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Spaghetti Sauce


Prep time: 90 minutes

What you need:

What to do:

  1. Heat oil over medium-high heat in a pan.
  2. Add garlic and onion and cook until the onion is translucent (more clear than white).
  3. Add peppers and broccoli and sauté for a few minutes.
  4. Add crushed tomatoes, tomato paste, and spices. When mixture is bubbling, reduce heat to simmer and cover. Simmer for at least 60 minutes, stirring occasionally. The longer it simmers, the better it tastes.

Nutritional analysis (per serving):

Serves: 5

Serving size: 3/4 c.

Note: Nutritional analysis may vary depending on ingredient brands used.

Suggestions:

Reviewed by: Steven Dowshen, MD
Date reviewed: November 2015


Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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