[Skip to Content]

Curry Chicken


Note: This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

Enjoy this baked chicken dish that has a bit of Indian flare.

Prep time: 45 minutes

What you need:

What to do:

  1. Preheat oven to 375°F (191°C). Use ½ teaspoon oil to grease baking dish.
  2. Sprinkle chicken with salt.
  3. Combine canola oil, coconut milk, cilantro, and curry powder in a shallow bowl.
  4. Add chicken to sauce and coat evenly. Allow to stand for 10 minutes.
  5. Place chicken in a greased baking dish.
  6. Spoon remainder of yogurt sauce on top of the chicken.
  7. Bake chicken for 35 minutes or until it's no longer pink in the middle..

Nutritional analysis (per serving):

Serves: 2

Serving size: 1 chicken breast

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:
Tastes great with couscous or rice and steamed vegetables.

Date reviewed: July 2015


Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995- The Nemours Foundation. All rights reserved.

Images provided by The Nemours Foundation, iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and Clipart.com