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Trail Mix


Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This high-energy snack will stay fresh in the refrigerator for up to 1 month.

Prep time: 10 minutes

What you need:

What to do:

  1. Mix all ingredients in a large bowl.
  2. Store in an airtight container and refrigerate.

Nutritional analysis (per serving):

Serves: 10

Serving size: 1/2 cup

Note: Nutritional analysis may vary depending on the ingredient brands used.

Variations and suggestions:
Try this recipe with other kinds of nuts or dried fruits. Be creative!

Date reviewed: November 2015


Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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