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Enchilada Casserole


Note: This high-calorie recipe is especially for kids and teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This delicious meal is loaded with calories, protein, and sodium.

Prep time: 40 minutes

What you need:

What to do:

  1. Preheat oven to 375ºF (190ºC). Grease a 1.5-quart casserole dish with cooking spray or small amount of vegetable oil.
  2. Place all ingredients in a large bowl and mix well.
  3. Pour the mixture into casserole dish.
  4. Bake for 25 minutes.

Nutritional analysis (per serving):

Serves: 3

Serving size: 2 cups

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:

Serve with rice and sour cream.



Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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