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Yogurt on the Go


Note: This recipe is especially for kids who must avoid gluten, a type of protein found in many foods, though almost anyone can enjoy it.

Prep time: 5 minutes

What you need:

What to do:

  1. Mix all ingredients in a plastic cup.

Nutritional analysis (per serving):

Serves: 1

Serving size: approximately 1-1/4 cup

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:
For variety, use different flavored yogurt, fruit, and nuts.

Date reviewed: July 2015


Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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